Description
Headed by Cassio Werneck black belt Marcos Torregrosa and Terry Maxwell, Capital City BJJ offers superior instruction and training for men, women and children, a comfortable atmosphere for both newcomers and those returning to the sport, and the opportunity to learn from some of the best BJJ practitioners in Sacramento, California.
Capital City BJJ also has MMA classes that breakdown striking, takedowns and grappling. In addition to children's classes in BJJ and Judo for all ages. Capital City BJJ teaches techniques slowly and deliberately, and focuses on teaching the student the techniques that they retain, not simply a place to 'train'. We hope to see you in class! You can call the Academy at 916-501-6562.
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